How to Stay Healthy During The Corona Virus (Covid-19) Pandemic

By: Sekar Arum Purwadhani, S.Pd

Corona Virus are becoming horrified nowadays. The number of fatality rate that keeps increasing can make everyone feels overwhelmed and emotionally unstable. Do you sometimes feel that too?

During this outbreak, people especially students and teachers, must be seriously maintain their health. To stay healthy and avoid the spread of corona virus, there are several ways that need to be done by each individual. Let’s work on this together so we can stop the spread!

Here are the 5 tips to keep us healthy and fit in this pandemic situation:

  1. Wear a mask if you go outside
  2. Wash your hands frequently
  3. Take vitamins, healthy foods, and exercise
  4. Always have your hand-sanitized everywhere
  5. Going outside only for important case

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